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I'm the Master of Winter Sniffles – and I'm Able to Reveal Tips for Staying Healthy

At this point the previous year, I ended up filming a television show with three singers. Present were a Ghanaian-origin rapper, a big pop star, and a famous mezzo-soprano. It was deep midwinter. The night before, I celebrated a close friend's milestone birthday, squeezed into a pub's event space in the Surrey region. It was an enjoyable evening, yet now, simply to make conversation, I questioned how one could prevent getting a cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, what explains the trumpet-like nose blows, while others are quieter? A question for another day.

The Response from the Singers

Upon referencing the party, the group of artists in the TV green room responded in two ways. First, they shrunk away from me slightly. Next, they started a passionate debate on how to avoid catching colds which naturally enough given their line of work was a major concern for them. I understand that, yet I'm personally involved – I must avoid colds at all costs since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I firmly believe it. My illnesses drag on. My nose is more blocked, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. My family, alert to the initial throat noises indicating trouble ahead, either kick me out of the room or leave themselves. Back when I presented football on ITV, my poor colleagues in the studio gallery became familiar with the indicators. “Cans off!” the producer would yell to the staff to avoid auditory overload, blowing the wiring in their headphones.

Dealing With Blocked Noses

As for my blocked noses, don’t start me. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mother recommends … they all work for a while until they fail. Nothing is quite as sad as a Midlands dialect spoken without the benefit of air passing through the nostrils. That is, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, which isn't ideal. When I started college, away from my mum and her medicinal brandy, the janitor in our dorm felt sorry for me. “I have the perfect solution, you dear. Be right back.” She was extremely kind, with a strong Irish accent, and very insistent that I ate the peeled, raw onion she offered me in bed. She observed me eating it. Goodness gracious. Didn’t achieve anything, sadly, other than causing digestive turmoil and creating bad breath.

The Mezzo-Soprano’s Health Routine

So no, I loathe winter illnesses and am convinced prevention beats cure which onion-based or otherwise, fail to help. I paid close attention then along with the rapper and the pop star while she explained her health practices. With seasonal gigs on the schedule, she was highly committed. She directed us to apply hand sanitiser on the hour, every hour throughout the winter from what I gathered in addition, extra steps were needed when it came to parties and what not. Before any event, she suggested a few applications of Vicks First Defence up each nostril – whether you felt a cold coming or not. Extreme. It appealed to me. And, get this, she mandated a second dose later with additional bursts of the product.

My Experience

I followed suit. And I must admit I didn't sniffle all winter. There were downsides: the many containers I acquired, mislaid, reacquired, found, and more. Plus the frustrating time when you discover you've crushed the hand sanitizer stored in your pocket and it's oozing out. However, an acceptable trade-off. And now winter’s upon us again, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

TB
By

Terry Buckley

A tech journalist and lifestyle blogger with a passion for exploring how innovation enhances everyday living.

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